Specialzing in holistic primary care, transgender health care and hormone transition.

Food Sensitivities & Allergies

Allergies: quick tips

My patients are still suffering badly from allergies, and grass pollen is still the most prevalent pollen offender.  A few tips to reduce your exposure: Wash off when you come inside after changing clothes. Wear a hat when outside then take it off along with your shoes when you come inside. Use a nasal irrigation…