Specialzing in holistic primary care, transgender health care and hormone transition.

Food Sensitivities & Allergies


Austin air filters

I love Austin air filters because they work well to reduce both chemicals and allergens in the air. Indoor air pollution is being recognized more and more as a real problem, especially as our houses our more airtight and our furniture, carpets and paint are offgassing chemicals that are harmful. Add to that, animal dander,…

Allergies not letting up

My patients are still suffering badly from allergies, and grass pollen is still the most prevalent pollen offender.  A few tips to reduce your exposure: Wash off when you come inside after changing clothes. Wear a hat when outside then take it off along with your shoes when you come inside. Use a nasal irrigation…